I've been listening to the Audio Book - The Secret. There are just so many ah ha moments, I could write a million posts. But tonight, I'm focused on "The Shift Makers".
What do we mean when we talk about shift makers?
The answer is simply things in our life that shift our thoughts and feelings from a negative space to a positive space.
Shift makers might be:
- People you love.
- Places with fond memories.
- Your favourite movie or books.
- A beautiful sunrise or sunset.
and so on...
It's one thing to be able to visualize these shift makers but if that is not something that comes easily to you why not create an album of images on your phone, or on your social media account. The idea is that it will be easily accessible to you when you need a little reminder of all the things that make you smile.
Here is a snippet of my shift makers:
The above symbolizes:
- Spending time with my family.
- Watching my kids play sport.
- My adorable cats.
- The colour of the sky, morning and night.
- The beach.
- Watching the Saints play footy and sharing that with family and friends.
- Time with my girlfriends.
- Travel.
- Walking.
- Getting back to nature.
What are your shift makers?
M.
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