Dream Believe Achieve ... Business Update 003

At the start of each year, the wonderful leaders in our team run a two day conference, to allow everyone to come together, be inspired and set their intentions for the year.

I had moments leading up to the conference where I said to myself:

'I haven't done enough to warrant going, maybe by next year'

'Gawd how would I hold up socially for two whole days in a room full of people I don't know'

'I just don't think I can justify the investment'

But then, I have been working on my self-belief and started thinking:

'I haven't done enough in my business yet, I really need this in my life right now to help guide me in the right direction'

'I really need to put myself outside of my comfort zone, how will I ever get to know people if I'm not prepared to put myself out there'

and lastly,

'I am worthy of the investment!'

With the support of my direct team, accommodation was booked, and tickets were bought.  Wowee, what a wonderful weekend, it's challenging to even put it into words. 

I was so inspired!

I was so grateful to be surrounded by people who hold similar visions to me.

And I felt so empowered because of the belief those in my team held for themselves and for me.

The stories people shared were fabulous, people where vulnerable and pushed me to really deep dive inward to work out what I truly want. There were laughs, there were tears.  Honestly!  I usually try and keep that side of my tucked right down where no one can find it.

My word for 2024 is connection and so I'm really proud of myself for pushing through my comfort zone. There is a saying "Success is on the other side of your comfort zone" and boy do I see and believe that.

The biggest challenge I truly face now is going form thinking to doing.  Having the conversations with people, asking the questions, what can I do to help you?  How can I be that person to empower others?

If you're interested in having a conversation about how I can help you, let's chat.  It might be that I have some wonderful products to support you in your life, enhance your skin care, or help with your nutrition. Possibly you're thinking about how you can earn an additional income in this current financial climate.

Or maybe you're seeking to surround yourself with people who lift you up and support your drive to be the best version of yourself.  

Whatever you need, however that looks for you, I'm always happy to have a chat, the path in life is different for each and every one of us, but surrounding yourself with positive people will raise your vibe and that my friend is universal.

30 Days to Healthy Living ... Business Update 002

It's a new year and with that I'm feeling the excitement for the clean slate.

I'm starting the new year with the 30 Days to Healthy Living Challenge. It's personal but it's also business.

What is the 30 Days to Healthy Living?

Our 30 Days to Healthy Living Set is designed to act as a rest to establishing healthy habits and a healthy lifestyle so you can get more energy, manage weight, and feel fit with clean, vegan nutrition.

How do we complete the Challenge?

We avoid the following foods that in many cases are not beneficial to overall wellbeing:

• Artificial Sweeteners
• Coffee
• Dairy
• Wheat (and gluten)
• Soy

We choose a shake for one or two meals and prepare healthy food for our other meals / snacks.

You're encouraged to eat every 4 hours, ensure your plate includes a balance of vegetables, lean protein, nutrient rich carbohydrates and healthy fats.

Drink plenty of water (2+ litres a day)

Other ways we can set Ourselves up for Success:

Get moving, whether you pick up a sport or simply go for a walk, exercise not only helps if you're wanting to shift weight, it also helps you feel good.

Ensure you get enough sleep. 

Practice mindfulness and gratitude.  

The benefit of Community

The thing that helps build success is the community.  

Whether you join a global challenge group or simply join throughout the year, you'll always be supported. 

Arbonne provide plenty of recipe ideas, and I, as your consultant, will support you daily throughout the challenge so you never feel like you're on your own.

I've been reading the book 'The High 5 Habit' by Mel Robbins.  I couldn't go past this page without sharing it.  

Hating your body, your past, or yourself won't motivate you.

How bloody true is that!  It's taken me a lot of years to be able to look in the mirror and respect the person I am.  I spent way too long loathing all my faults and wishing I was more.  But now I've been able to shake that and know I'm worthy of so much just the way I am.

So why am I doing the challenge then you ask?

Because it's not about loathing where you are and trying to change.  It's about loving who you are now, but wanting to take care of yourself, having a desire to look after your mind, body and soul and ensure you're prioritizing yourself, because you're worth it.

The law of attraction suggests that positive thoughts bring positive results into a person's life, while negative thoughts bring negative outcomes.  So, let's work together to love the life we've got and ensure we're putting our best foot forward to create a future we're proud of.